Ziva: Breathwork & Wellness 2.0

Ziva: Breathwork & Wellness 2.0

Ziva Health Inc  ❘ Freeware
iOS
out of 17 votes
Latest Version
2.0
Safe to install
EXCELLENT User Rating

Welcome to Ziva - Your Ultimate Wellness Companion!

Ziva is a science-backed breathwork and wellness app that provides AI coaching and tools to manage stress, optimize sleep quality, enhance focus, increase endurance, and more.

Ziva serves as your personal guide to attain optimal mental well-being. It offers transformative breathwork techniques integrated with cutting-edge technology in one user-friendly app. Whether you are aiming for improved sleep, stress reduction, increased focus, anxiety relief, pain management, or overall peak performance, Ziva is designed to support you on your wellness journey.

By utilizing this app, users agree to comply with the Apple Terms of Use (link).

  • Learn & Grow with Ziva: Acquire science-backed insights through educational programs, articles, and guidance from an AI coach.
  • Seamless Integration & Data Tracking: Connect your wearables to analyze the impact of breathing exercises on health metrics such as sleep, heart rate variability (HRV), heart rate, and respiration.
  • Proactive AI Coaching: The AI coach monitors health trends and identifies potential concerns early on, enabling better well-being.

Endorsed by research, the breathwork practices offered by Ziva empower individuals to take control of their physical, mental, and emotional health. Users can experience immediate benefits at their convenience.

Ziva provides a wide array of guided and self-directed breathing practices tailored to personal wellness goals. From enhancing sleep quality and reducing stress to boosting focus and overall well-being, Ziva caters to diverse needs.

Elevate your wellness journey with Ziva's comprehensive features:

  • Breathwork for Stress, Anxiety, Sleep & More: Enhance various facets of well-being like stress management, sleep quality improvement, focus enhancement, energy boost, pain relief, relaxation, and performance enhancement.
  • Personalized Coaching & Recommendations: Receive tailored recommendations and guidance from the AI coach.
  • Track Your Health & Progress: Monitor health data including sleep patterns, HRV, heart rate, respiration, and mindfulness minutes. Keep tabs on streaks and daily scores. Share wearable data reports with healthcare professionals.
  • Educational Programs & Articles: Access insight into evidence-based breathing techniques, healthy habits, and wellness knowledge.
  • Personalized Coaching & Recommendations with AI Insights: Benefit from personalized support and proactive monitoring of trends by the AI coach.
  • Heart Rate Monitoring with HRV Training: Use HRV biofeedback to monitor heart rate and train the nervous system.

Take charge of your well-being - Download Ziva today to unlock your full potential for a healthier and happier you!

Social Media:

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • TikTok

Overview

Ziva: Breathwork & Wellness is a Freeware software in the category Home & Hobby developed by Ziva Health Inc.

The latest version of Ziva: Breathwork & Wellness is 2.0, released on 04/30/2024. It was initially added to our database on 04/30/2024.

Ziva: Breathwork & Wellness runs on the following operating systems: iOS.

Users of Ziva: Breathwork & Wellness gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Awning - Stress Relief

Awning offers personalized stress relief solutions tailored to your current feelings and needs. This includes guided meditations, breathing exercises, music therapy, and journaling.

Brisa Therapeutics

Seeking and connecting with therapeutic support can often present significant challenges. As seasoned Licensed Professional Counselors specializing in EMDR trauma therapy, we recognize the obstacles involved in accessing therapeutic …

NAP26

NAP26 is a power nap program designed to provide users with the rest and rejuvenation equivalent to a 3-hour nap in just 26 minutes, without experiencing grogginess.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GSClient 1.6, версия 8102
GSClient 1.6 (Version 8102) Review: A Robust Tool with Room for Improvement
DeepSkyStacker (Remove only) DeepSkyStacker (Remove only)
DeepSkyStacker: Free Stellar Image Alignment and Stacking Software
R RØDE UNIFY Virtual Audio Driver
Limited Information on RØDE UNIFY Virtual Audio Driver
P PaperStream IP (ISIS) Bundle
PaperStream IP (ISIS) Bundle by PFU LIMITED: A Versatile Document Imaging Solution
J jasp
JASP by Jasper Keuper: An Open-Source Data Analysis Software
The Lord of the Rings: Adventure Card Game - Definitive Edition The Lord of the Rings: Adventure Card Game - Definitive Edition
The Lord of the Rings: Adventure Card Game - Definitive Edition Delivers an Engaging Card-Based Middle-earth Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.

Bus Idx Simulator 5.0.0

Prepare yourself for an exhilarating driving experience with Bus Idx Simulator. The game offers an immersive simulation that places players in the role of a professional bus driver, navigating through a variety of challenging routes that …

Belle Launcher 31

I have dedicated considerable effort to enhancing the functionality and user experience of Belle Launcher, continually refining the app based on user feedback.